In this empowering interview, Bernadette, the visionary behind Core and Floor Restore, fo-host on The Great Birth Rebellion podcast, and the empowering initiative, Motheration, B, shares her journe...

Are you ready to truly empower your clients and stand out in your field? On our blog, we unveil a powerful technique that can help you secure clients, differentiate yourself, and support empowered ...

Do you want to learn how to use your vagus nerve to have a positive birth experience? In this blog post, you will discover how the jaw, the vocal cords, and some simple exercises can help you acti...

Essential oils are concentrated extracts from plants that have various therapeutic properties. They can be used to relax, ease discomfort, boost mood, and enhance well-being. However, not all essen...

We are thrilled to welcome Bump & Beyond NZ as our first New Zealand stockist! Courtney Vercoe, the founder of Bump & Beyond NZ, is a passionate birth and postpartum Doula and is passionat...

The birth of a child is a life-changing event, but for some women, it can also be a traumatic experience. Birth trauma is a broad term that can encompass a range of experiences, from feeling overwh...

Do you want to have a positive postpartum experience? If so, you need to plan for it. In this blog post, we'll share with you some of the insights and advice from Dr Oscar Serralach, a functional d...

With no pain relief and surrounded by my Midwives, Doula, husband, and son, I overcame my fears and challenges to experience an empowering, orgasmic & pain-free posterior birth. Here is my ...

I'm a mother of two beautiful girls, a wife and advocate for women transitioning from maiden to mother. As a postpartum doula and Thompson Method Breastfeeding Educator, I am passionate about carin...