Becoming a new mum can be overwhelming, there is so much to know! Often one person is overlooked in the nourishing and care department. YOU!

What plans should one consider when birthing in a Pandemic.How do you keep your birth plans from unrvelling, and on top of your fear and anxiety. A Doula's guide for birthing women and what they ca...

You are pregnant! Congratulations! Your Google searches are no-doubt filled with the keywords ’baby’, ’birth,’ ’pregnancy,’ ’nursery ideas’ and ’how to give birth without pain!!’Through your resea...

Looking for a childbirth education course that will help you have a calm and gentle birth?   Hello, I’m Donna Berent and I passionate about positive childbirth education and equipping couple...

Depending on where you are up to with your pregnancy will no doubt bring up different emotions - excited, happy, nervous, anxious, scared, worried, calm, positive, ready, prepared. Here they are, o...

Why using Birth Affirmation Cards during your pregnancy can reduce fear, anxiety and improve birth outcomes. We explore the studies.

Read about my home birth and how I used Positive Birth Affirmation Cards to have a calm, quick birth.