Becoming pregnant after having your first baby is not always easy. Around 50% of the clients I see are suffering from secondary infertility. Here are 3 Strategies to help you cope with secondary in...

How do you prepare for birth when you have seen it all, experienced two births via c-section and now preparing for a physiological birth VBAC2? Clare from @tobirthbeautifully_ explores her fears, t...

When you visualise how you will birth your baby can improve your birthing outcomes. It's why Birth Workers gift their clients our cards so they can PREPARE FOR AND HAVE AN empowered, positive birth...

Pregnancy is one of the most beautiful, exciting and challenging stages in a woman’s life. It's also one where diet and proper nutrition are vital, not only for the well-being of the mother but als...

The First 1000 days is the time from conception to 2yrs old and is a crucial time for making new humans! Optimise the Microbiome to get the best Pregnancy, Birth, Infant Feeding & Infant Develo...

No one can prepare you for birth! You can read the books, do the classes, but for me there was one thing I didn't expect.

Your ultimate Birthing Hospital Bag pack guide. Everything you need to know if you are birthing in a Hospital or Birth Centre. PLUS Free downloadable.

Don’t be worried about nudity during birth. Your body will guide you! The journey of childbirth is a known rite of passage and deep down our inbuilt programming knows this. The stripping away, shed...

Celebrating World Doula Week. A Birth Doula is a support person for women and their partners in pregnancy, birth and the postnatal period. Meaghan Ansell, Holding The Space Births, Birth & Post...