When you visualise how you will birth your baby can improve your birthing outcomes. It's why Birth Workers gift their clients our cards so they can PREPARE FOR AND HAVE AN empowered, positive birth...

The First 1000 days is the time from conception to 2yrs old and is a crucial time for making new humans! Optimise the Microbiome to get the best Pregnancy, Birth, Infant Feeding & Infant Develo...

No one can prepare you for birth! You can read the books, do the classes, but for me there was one thing I didn't expect.

Celebrating World Doula Week. A Birth Doula is a support person for women and their partners in pregnancy, birth and the postnatal period. Meaghan Ansell, Holding The Space Births, Birth & Post...

There is a problem with estimated due dates and I think you need to know about it! The truth is the estimated due date (EDD) we are given at our first prenatal is often very wrong. This bit of info...

What plans should one consider when birthing in a Pandemic.How do you keep your birth plans from unrvelling, and on top of your fear and anxiety. A Doula's guide for birthing women and what they ca...

You are pregnant! Congratulations! Your Google searches are no-doubt filled with the keywords ’baby’, ’birth,’ ’pregnancy,’ ’nursery ideas’ and ’how to give birth without pain!!’Through your resea...

Why using Birth Affirmation Cards during your pregnancy can reduce fear, anxiety and improve birth outcomes. We explore the studies.

Read about my home birth and how I used Positive Birth Affirmation Cards to have a calm, quick birth.