When you change the way you view birth, the way you birth will change"
Marie Mongan,The Marie Mongan Method, HypnoBirthing
Hand-drawn imagery, inspiring and empowering Affirmations and Visualisation prompts PLUS 3x bonus blank cards, so you can create your own affirmations. This was an important feature as we know a number of women prefer to create their own affirmations.
Why? Because not every birth is the same and that means everyone preparations will be different and some affirmations in the pack may not align with your birth plan or wishes.)
We have taken thoughtful & careful time to design an elegant yet attention-drawing card deck so the birth affirmations can be read in the dimmest of lit rooms; this is also why we have chosen A5 rather than the standard A6.
To be used in conjunction with any HypnoBirthing, Calm Birthing, SheBirths or another mindful Antenatal Education program to help reduce anxiety, fear, labour complications.
17x beautiful and inspiring birth affirmation cards designed with positive birth affirmations to help in your birthing preparations.
A5 in size - designed to be seen across the room and in low light.
DID YOU KNOW?
That HypnoBirthing mothers (or those who incorporate a Mindfulness practice into their birthing preparations) birth more comfortably and have much-improved outcomes.
Studies have shown that Mothers who incorporate a Mindfulness practice such as HypnoBirthing (which includes the use of Affirmation Cards) into their birthing preparations, birthed more comfortably and had much-improved outcomes.
AND....according to HypnoBirthing research, on average 77% of HypnoBirthing mothers who birthed vaginally did so without an epidural.
Powerful stuff right?
It's why Birth Workers gift their clients our cards so they can PREPARE FOR AND HAVE AN empowered, positive birth. Because it helps to reduce FEAR, ANXIETY & LENGTH OF LABOUR!
The Power of Visualistion
When you visualise how you will birth your baby can improve your birthing outcomes. So powerful is this technique it is the reason why so many elite athletes, successful business professionals and NOW Mums-to-be like you, use visualisation to manifest and achieve their goals. Display your Positive Birth Affirmation Cards and look at them every day. That's it! So simple, yet so powerful!
This powerful, daily practice of combining visualisation with positive birth affirmation cards will become your secret weapon.
A couple of months from now you will have your baby in your arms and you will smile with pride, knowing you prepared for their birth calmly, positively and with so much love.
That's why I know our hugely popular Positive Birth Affirmation Cards can support you to achieve the Best Birth outcomes for you….
What will these Birth Affirmation Cards do for you?
These cards have been created with you in mind - a Mumma-to-be who wants as natural-a-birth as possible and wants an easy to use tool that will:
- Reduce your fear and anxiety
- Boost and connect you more deeply with your baby
- Bring you back to centre & help you maintain your calm, your breath and keep you focused
- And prepare you for your birthing day no matter what path their delivery takes
Affirmations play a powerful role in birth!
They were designed and created by our Founder, Sara for her son's Homebirth.
"I was so blown away by how quick his birth was - 6hrs established, 2hrs active -it was a relatively pain-free and fun birth. Lots of laughter smiles and periods of sleep.We made a great team! Me, my baby, the cards and my breath! I literally had moments of euphoria, pure bliss, and calm - I even had a 25mins sleep - (yep like deep, proper snoring deep sleep!)"
- Sara Dobson, Best Birth Co.
Are you ready to start your own POSITIVE BIRTH PRACTICE?