Birth is not in the pelvis! Your mind controls EVERYTHING! Take back control with one SIMPLE yet POWERFUL tool
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Core and Floor Restore | Bernadette Lack

Bernadette Lack | Core and Floor Restore

Midwife + Core and Pelvic Floor Specialist


World Wide, Online

Your pregnancy, birth and motherhood hub!

We offer free antenatal classes, an epic podcast 'The Great Birth Rebellion', core and pelvic floor programs to prepare you for birth and enable you to get back to what you love postpartum, motherhood programs and an online store with everything you need for pregnancy, birth
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