Kristy MannersOct 1, 20218 minDiet and pregnancy, it’s not about “eating for two”Pregnancy is one of the most beautiful, exciting and challenging stages in a woman’s life. It's also one where diet and proper nutrition...
Sara DobsonJul 29, 20218 minWhy your gut health during pregnancy can affect your baby's long term health consequences“All disease begins in the gut” This well-known quote from the Ancient Greek physician Hippocrates was shared nearly 2500 years ago, yet...
Sara DobsonJun 6, 20216 minMy Homebirth wasn't what I expectedNo one can prepare you for birth! You can read the books, do the classes, but for me there was one thing I didn't expect.
Sara DobsonApr 19, 20212 minWhat to pack in your Birthing Hospital Bag? Your ultimate Birthing Hospital Bag pack guide. Everything you need to know if you are birthing in a Hospital or Birth Centre.
Sara DobsonApr 16, 20214 minNudity in BirthDon’t be worried about nudity during birth. A woman cannot control her deep primal instinct once they have appeared.
Meghan Ansell | Holding The Space Births | Birth Mama YogaMar 21, 20214 minWorld Doula Week 2021Hi all, Meaghan here, your Birth and Postnatal Doula from Holding the Space Births. Doula. It’s an odd word isn’t it? Most often when I...
Sara DobsonFeb 26, 20216 minThe Problem With Estimated Due DatesThere is a problem with estimated due dates and I think you need to know about it!
Sara DobsonFeb 26, 20214 minPrioritise YOU and ADD this to your postpartum recoveryBecoming a new mum can be overwhelming, there is so much to know! Often one person is overlooked in the nourishing and care department. YOU!
Sara DobsonFeb 26, 20212 minBirthing during COVID-19 - what you need to know…Brooke is a Doula, Sattva Yoga Teacher, Placenta Encapsulation specialist, Private Coach and Author of Feelosopy of Birth, Pregnancy Journal
Sara DobsonFeb 26, 20215 minThe Cost of Hypnobirthing Certified HypnoBirthing Educator, mother and wife and passionate HypnoBirthing practitioner in East Doncaster, Victoria.
Sara DobsonFeb 26, 20215 minChoosing HypnoBirthing with Beauty in BirthWondering what HypnoBirthing is all about and the benefits for using this program, you can read all about it in our latest blog.
Sara DobsonFeb 26, 20213 minTop 5 tips for a Positive, Empowered BirthSo you're pregnant? Congratulations! Depending on where you are up to with your pregnancy will no doubt bring up different emotions -...
Sara DobsonFeb 26, 20215 minWhy use Birth Affirmations to prepare for your labour?Why using Birth Affirmation Cards during your pregnancy can reduce fear, anxiety and improve birth outcomes. We explore the studies.
Sara DobsonFeb 26, 20212 minBest Birth co.'s Positive Birth Affirmation Card Deck Now AvailableBest Birth Co. Celebrates the launch of our Positive Birth Affirmation Card Deck. Special offer, FREE GIFTS
Sara DobsonFeb 26, 20213 minMy Birth StoryRead about my home birth and how I used Positive Birth Affirmation Cards to have a calm, quick birth.