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    Diet and pregnancy, it’s not about “eating for two”
    Kristy Manners
    • Oct 1, 2021
    • 8 min

    Diet and pregnancy, it’s not about “eating for two”

    Pregnancy is one of the most beautiful, exciting and challenging stages in a woman’s life. It's also one where diet and proper nutrition...
    Why your gut health during pregnancy can affect your baby's long term health consequences
    Sara Dobson
    • Jul 29, 2021
    • 8 min

    Why your gut health during pregnancy can affect your baby's long term health consequences

    “All disease begins in the gut” This well-known quote from the Ancient Greek physician Hippocrates was shared nearly 2500 years ago, yet...
    My Homebirth wasn't what I expected
    Sara Dobson
    • Jun 6, 2021
    • 6 min

    My Homebirth wasn't what I expected

    No one can prepare you for birth! You can read the books, do the classes, but for me there was one thing I didn't expect.
    What to pack in your Birthing Hospital Bag?
    Sara Dobson
    • Apr 19, 2021
    • 2 min

    What to pack in your Birthing Hospital Bag?

    Your ultimate Birthing Hospital Bag pack guide. Everything you need to know if you are birthing in a Hospital or Birth Centre.
    Nudity in Birth
    Sara Dobson
    • Apr 16, 2021
    • 4 min

    Nudity in Birth

    Don’t be worried about nudity during birth. A woman cannot control her deep primal instinct once they have appeared.
    World Doula Week 2021
    Meghan Ansell | Holding The Space Births | Birth Mama Yoga
    • Mar 21, 2021
    • 4 min

    World Doula Week 2021

    Hi all, Meaghan here, your Birth and Postnatal Doula from Holding the Space Births. Doula. It’s an odd word isn’t it? Most often when I...
    The Problem With Estimated Due Dates
    Sara Dobson
    • Feb 26, 2021
    • 6 min

    The Problem With Estimated Due Dates

    There is a problem with estimated due dates and I think you need to know about it!
    Prioritise YOU and ADD this to your postpartum recovery
    Sara Dobson
    • Feb 26, 2021
    • 4 min

    Prioritise YOU and ADD this to your postpartum recovery

    Becoming a new mum can be overwhelming, there is so much to know! Often one person is overlooked in the nourishing and care department. YOU!
    Birthing during COVID-19 - what you need to know…
    Sara Dobson
    • Feb 26, 2021
    • 2 min

    Birthing during COVID-19 - what you need to know…

    Brooke is a Doula, Sattva Yoga Teacher, Placenta Encapsulation specialist, Private Coach and Author of Feelosopy of Birth, Pregnancy Journal
    The Cost of Hypnobirthing
    Sara Dobson
    • Feb 26, 2021
    • 5 min

    The Cost of Hypnobirthing

    Certified HypnoBirthing Educator, mother and wife and passionate HypnoBirthing practitioner in East Doncaster, Victoria.
    Choosing HypnoBirthing with Beauty in Birth
    Sara Dobson
    • Feb 26, 2021
    • 5 min

    Choosing HypnoBirthing with Beauty in Birth

    Wondering what HypnoBirthing is all about and the benefits for using this program, you can read all about it in our latest blog.
    Top 5 tips for a Positive, Empowered Birth
    Sara Dobson
    • Feb 26, 2021
    • 3 min

    Top 5 tips for a Positive, Empowered Birth

    So you're pregnant? Congratulations! Depending on where you are up to with your pregnancy will no doubt bring up different emotions -...
    Why use Birth Affirmations to prepare for your labour?
    Sara Dobson
    • Feb 26, 2021
    • 5 min

    Why use Birth Affirmations to prepare for your labour?

    Why using Birth Affirmation Cards during your pregnancy can reduce fear, anxiety and improve birth outcomes. We explore the studies.
    Best Birth co.'s Positive Birth Affirmation Card Deck Now Available
    Sara Dobson
    • Feb 26, 2021
    • 2 min

    Best Birth co.'s Positive Birth Affirmation Card Deck Now Available

    Best Birth Co. Celebrates the launch of our Positive Birth Affirmation Card Deck. Special offer, FREE GIFTS
    My Birth Story
    Sara Dobson
    • Feb 26, 2021
    • 3 min

    My Birth Story

    Read about my home birth and how I used Positive Birth Affirmation Cards to have a calm, quick birth.

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